The 7 Best Mizuno Table Tennis Shoes

Like your bat and balls, your table tennis shoes are important pieces of equipment that you should not overlook. A poor pair of shoes can lead to overheating, blisters, or in the worst case, a significant injury. This is why today we will be taking a look at the top Mizuno table tennis shoes that are currently on offer. They are a well-known brand in the space, and I frequently see fellow players flaunting their table tennis shoes by Mizuno in the sports hall.

Why Mizuno Table Tennis Shoes?

While most Mizuno shoes are designed for volleyball or running, they actually serve as pretty great table tennis shoes. This is because their volleyball shoes are much lighter than other brands, and having a pair of lightweight shoes is the most important quality in table tennis. They also have many low-top models available, which increase your ability to move laterally.

And of course, their focus on breathability is a great fit for table tennis as the need for ventilation is similar compared with volleyball and running. Below are the top Mizuno shoes for table tennis that we could source. Unfortunately, it seems the popular Mizuno Wave Drive series has been discontinued, so it will not feature on this list.

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Men’s Shoes

Mizuno Ambition 2

mizuno table tennis shoes

 

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Pros:

  • Suitable for all surfaces
  • Very grippy
  • Comfortable

Cons:

  • Only available in 2 colors

The ambition 2, unlike many of Mizuno’s other models, is an all-surface shoe. This means it performs equally well outdoors and indoors so you can use it for other sports besides its primary function as a Mizuno ping pong shoe. The Mizuno engineers studied players’ foot direction and pressure points on a variety of surfaces to build the ultimate stud arrangement. line break

Mizuno Wave Sky 5

mizuno table tennis shoes

 

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Pros:

  • Available in 4 colors
  • Lightweight
  • Highly responsive
  • Highly breathable
  • Very comfortable

Cons:

  • Made for running

While the Mizuno Wave Sky 5 is made for running, it still makes for a very effective Mizuno table tennis shoe. Its Enerzy core is 293% softer and 56% more responsive than Mizuno’s previously used core: the U4ic. The Wave Sky is also exceptionally lightweight and is made from PET recycled materials. line break

Mizuno Wave Inspire 16

mizuno table tennis shoes

 

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Pros:

  • Available in 14 colors
  • Lightweight
  • True-to-size
  • Highly breathable
  • Durable

Cons:

  • Made for running

Next up is the Wave Inspire 16 which is a true-to-size lightweight running shoe, and the best Mizuno table tennis shoe in our opinion. The U4ic midsole provides ample shock absorption and is highly durable, and the X10’s carbon rubber outsole ensures that the shoe will last for a long time. A nice feature of the Wave Inspire 16 is the integrated premium sock line which provides additional cushioning. Available in 18 colors, there’s a lot of variety to choose from! line break

Women’s Shoes

Mizuno Wave Lightning Z5

mizuno table tennis shoes

 

Pros:

  • Available in 9 colors
  • Lightweight
  • Highly breathable

Cons:

  • Made for volleyball

The Mizuno Wave Lightning Z5s may be made for volleyball, but they are lighter than many purpose-built table tennis shoes at just 8.2 ounces. They also have a medium level of cushioning which is not overkill for table tennis (high would be!).  The shoes use INTERCOOL technology which enhances ventilation and helps your feet to breathe, preventing sweat build-up.

Read More: Reviews of the Best Ping Pong Balls

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Mizuno Wave Lightning Z6

mizuno table tennis shoes

 

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Pros:

  • Available in 6 colors
  • Lightweight
  • Highly breathable
  • Re-designed sole

Cons:

  • Made for volleyball

The Wave lightning Z6 is a model up on the Z5. It features a fully re-designed sole which gives you more acceleration in your step. It’s also very lightweight just like the z5’s making them a good pick for ping pong. In terms of breathability, this shoe also excels. It uses a 360-degree breathable mesh to ensure that your feet never overheat, however intense the workout. We feel it is one of the best substitutes for the Mizuno Wave table tennis shoes which are no longer sold. line break

Mizuno Cyclone Speed 3

mizuno table tennis shoes

 

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Pros:

  • Lightweight
  • Stable shoe
  • Very grippy

Cons:

  • Only available in 2 colors
  • Made for volleyball

Next up is the Cyclone Speed 3 which is another volleyball shoe. It features less rubber than most volleyball footwear to cut back on weight, and a synthetic overlay that gives significant support during lateral movements. These are top qualities to have in a table tennis shoe. It’s also non-marking, and the flex grooves provide a great deal of flexibility. line break

Mizuno Wave Rider 25

mizuno table tennis shoe

 

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Pros:

  • Available in 10 colors
  • Lightweight
  • Highly breathable
  • Durable

Cons:

  • Made for running

The Wave Rider 25 is a lightweight running shoe that is available in a variety of colors. Like the Wave Sky 5, it uses Enerzy foam for increased comfort and responsiveness, and the U4ic midsole provides great shock absorption. The X10 outsole is highly durable, so it will last a very long time if used indoors. The Waver Rider 25 is also very breathable due to the mesh coverage on the top portion of the shoe. line break

Conclusion

It is very important that you select appropriate footwear for playing ping pong to ensure that you can operate with maximum effectiveness. We feel that Mizuno has a great range of shoes for the game despite many of their models being tailor-made for other sports.

Our favorite Mizuno table tennis shoes for men are the Mizuno Wave Inspire 16s. The reason we chose this shoe, in particular, is because it is the perfect mix of being lightweight, durable, and breathable. We also really like the integrated premium sock liner, which adds an extra level of comfort.

As for our favorite women’s shoe, this goes to the Mizuno Wave Lightning Z6. Designed for volleyball, its grippy sole translates well to table tennis, as does its lightweight build. The 360-degree mesh coverage also means it shines above the rest regarding breathability.  

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Warren Davies

4 thoughts on “The 7 Best Mizuno Table Tennis Shoes”

  1. Hi

    After reading, I don’t understand what are the categories of thoses differents shoes. Or why choose one and not the other.

    i had Wave Twistser 4 before, but now near dead. And hard to select model (and no sellers near me, i’ll have to choose by internet 🙁 )

    I’ve seen Wave Drive A2 too on my resellers, any infos on it ?
    another one choose to sell only Cyclone Speed, but seems lower class shoes.

    Thx for your infos
    David (France)

    1. Shoes is rather subjective when come to choosing one. Some people are looking for the brand while others are looking for comfortable. Different people have different demands.

  2. I am looking for a wider sized shoe can you point me in the direction which shoe I should be looking at right now.

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